#KICKR SNAP TRAINERROAD PROFESSIONAL#

TODAY'S SESSION - Virtual Trainer 'Valloire - Col du Galibier' pic 3 showing summary. TODAY'S SESSION - Virtual Trainer 'Valloire - Col du Galibier' pic 2 TODAY'S SESSION - Virtual Trainer 'Valloire - Col du Galibier' pic 1 Gear Setting at end of today's Virtual Trainer session ('Valloire - Col du Galibier') also like how it autouploads to training peaks.

I have a subscription to TrainerRoad and can move but my coach has familiarity with VT so would be a litlte more challenging but can do if there's no other solution. The only way I manged to get by was reducing the grade adjustment down to 30% of actual and even then it was like the above I'd make it even lower if I could.Īny suggestions? should I change the thrreshold?įTP results- I have given details on the results from the TrainerRoad and VirtualTrainer results. Each time the gradient went up I had to go to the biggest setting on the rear gear (sorry for my terminology which may be off). I went back adjusted it to 145 again to be sure and moved to the gear as in the pics and pretty much stayed that and a few easier ones throughuot the entire workout. Started and within a few minutes it became incredibly hard to use. As mentioned previously, the Kickr Snap is compatible with a wide variety of road, time trial, and mountain bikes. I set the threshhold to 145 (in a virtual trianer test it had suggested 154) using the above advice. KICKR SNAP Bike Trainer uses your smartphone, tablet, computer or GPS device to control resistance and provide a reliable power measurement so you can monitor and adjust your intensity. My coach uses virtual trainer and suggested a one hour / ~10 mile course. So I did the test and the result was 145.

#KICKR SNAP TRAINERROAD PROFESSIONAL#

Professional Mountain Biker and Community Manager at TrainerRoad - Cycling's Most Effective Training Tool TR then takes your average power from the test intervals, runs it through the formula, and gives you your FTP :) (note - it's important to make sure you're in an easy gear before the test intervals start so you don't have to push massive watts once the Kickr is moved over to slope mode) These include a good warm-up with a couple clearing efforts and then we'll switch the Kickr (on desktop only currently) over to slope mode, so that you can use your gears and cadence to find the exact amount of power you can put out for the test intervals. If you already have TR, that'd be the easiest way to go about it as we already have the 8 min and 20 min tests set up as workouts. Check out the article below for more info on this. FTP is actually a percentage of the power you put out for either 2x8 min all-out efforts or a single 20 min all-out effort.

Kickr snap trainerroad